To understand my first major crash after moving back to Canada and realizing my mistake with my daughter I need to take you back in time a little bit to give some background information. Growing Up With My Step Dad… Continue Reading
Depression is a killer to energy, focus, interest, and motivation. People suffering from depression get what they are supposed to do but the question they often ask is how? At the very beginning, it can be extremely difficult to get… Continue Reading
What is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy, also known as CBT, is a type of psychotherapy. CBT helps to modify a person’s thought patterns which in turn help to change behaviors and moods. The basics of the idea are… Continue Reading
My depression only continued to get worse. After my third cry for help, I had decided that if no one else cared why should I? I finally gave up caring. At that point, I decided that I would take the… Continue Reading
In my post, Green Tea and Vitamin B12 for Depression Experiment, I gave some background to how the experiment came to be and outlined the experiment. In this post, I will be discussing the results of my experiment after giving… Continue Reading
In most cases, mental illnesses, like depression or bipolar disorder, will most likely develop in teenagers and young adults. However, a childhood disorder, can in some cases, also strike children at the age of six or below. This is also… Continue Reading
Dogs have been a part of many people’s lives, giving a companion and a friend, and often times offering emotional support whether it is realized or not. Service dogs have been around for quite some time, often seen as Seeing… Continue Reading
I can’t say for other mental illnesses, but with depression, it completely changes who you are. You find that with a mental illness you are no longer the same person. It seems to strip away everything you used to be… Continue Reading
I have been keeping my blog posts to once a week, however, I thought this would be a good opportunity to add to my story and help create some awareness into the life with depression and suicide. The Depression Hit… Continue Reading
I had a chance to sit down with a friend of my dads who had been through depression for many years himself. During our conversation, he mentioned that he had started drinking green tea and taking vitamin B12 shots. What… Continue Reading