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Childhood Disorder: 5 Useful Tips Parents Need to Consider

Childhood Disorder: 5 Useful Tips Parents Need to Consider In most cases, mental illnesses, like depression or bipolar disorder, will most likely develop in teenagers and young adults. However, a childhood disorder, can in some cases, also strike children at the age of six or below. This is also known as DMDD (Disruptive Mood Dysregulation […]

How Psychiatric Service Dogs Can Help With Mental Illness

How Psychiatric Service Dogs Can Help With Mental Illness Dogs have been a part of many people’s lives, giving a companion and a friend, and often times offering emotional support whether it is realized or not. Service dogs have been around for quite some time, often seen as Seeing Eye dogs and Hearing dogs. However, […]

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Life With Depression: Third Cry for Help

Life With Depression: Third Cry for Help I can’t say for other mental illnesses, but with depression, it completely changes who you are. You find that with a mental illness you are no longer the same person. It seems to strip away everything you used to be and fill you with this incredible sadness. On […]

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A Look Inside The Mind When Feeling Suicidal

A Look Inside The Mind When Feeling Suicidal I have been keeping my blog posts to once a week, however, I thought this would be a good opportunity to add to my story and help create some awareness into the life with depression and suicide. The Depression Hit Hard and Suicide Became an Option Last […]

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Green Tea and Vitamin B12 for Depression Experiment

Green Tea and Vitamin B12 for Depression Experiment I had a chance to sit down with a friend of my dads who had been through depression for many years himself. During our conversation, he mentioned that he had started drinking green tea and taking vitamin B12 shots. What he found was that after a while […]

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How You Can Help and Support PTSD Awareness

How You Can Help and Support PTSD Awareness Listen to this post PTSD which stands for, Post Traumatic Stress Disorder, is a very serious mental illness. Usually, this will occur in people who have experienced or witnessed a traumatic or even life-threatening event. These events could be a serious accident, terrorist attacks, a sexual assault, and […]

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A Technology Detox: How It Will Improve Your Mental Wellness

A Technology Detox: How It Will Improve Your Mental Wellness Listen to this blog post Everyone has heard about different detox plans. One type of detox that may not have come up is a technology detox. There are probably many of you who have tried one in the past. Most likely hoping that the detox […]

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Life With Depression: Second Cry for Help

Life With Depression: Second Cry for Help Listen to this blog post: In the beginning, depression can be easy to spot in a person. They haven’t learned how to hide it. You learn very quickly, though, that people don’t want to be around someone who is sad and depressed all the time. This causes you […]

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5 Ways Mindfulness and Meditation Will Better Your Life

5 Ways Mindfulness and Meditation Will Better Your Life Listen to this blog post: Mindfulness and meditation are not only becoming popular topics but also becoming popular practices. It is thought that it will be the next big health revolution with the public. In this list, you will find various ways in which mindfulness and […]

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Life With Depression: Onset of the Depression

Life With Depression: Onset of the Depression Listen to this blog: The Depression Started Depression, the silent killer. My story has been similar, yet also very different from so many people that suffer from depression as a mental illness. Everyone’s story will always be different and it can be hard to say that someone has […]